RELAX, BREATHE AND BATHE
Apr
7
to Apr 8

RELAX, BREATHE AND BATHE

Gift yourself this wonderful opportunity to bathe, relax in the pure resonance of breathwork and Gong sound.

This 2 hour long session will be guided by myself and Kundalini Yoga teacher and Gong therapist, Paul Mcqueen.

The session will start with some simple yet effective powerful pranayamas (breathwork for purification and relaxation), followed with some gentle restorative Yoga poses to help open the body and integrate the benefits of the breathing work. We will then finish with a deep and soothing healing session of Gong sound.

A perfect way to finish the weekend and restore for the week ahead.

Investment fee £25

Yoga and Gong
25.00
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EASTER YOGA RETREAT
Apr
19
to Apr 22

EASTER YOGA RETREAT

Join us this Easter for a weekend of tansformation, daily Yoga, nourishing food and breath taking walks in the heart of the enchanting Cotswolds at Stanton Guildhouse, located just 2 hrs from London.

The Cotswolds is a designated area of outstanding beauty covering 787sq miles and is the second largest protected landscape in England. The rural landscape contains stone-built villages, historical towns stately homes and gardens, creating the ideal environment for total rest and immersion into nature.

This charming cosy house will be our home for 3 nights and 4 days. The living area has a large open fire place, breathtaking views and a comfortable area where you can nestle by the fire and feel the warmth of  Mary Osborn (1906-1996) who lovingly created this beautiful home in 1973, inspired by Mahatma Gandhi.

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MOROCCAN YOGA HOLIDAY
May
23
to May 27

MOROCCAN YOGA HOLIDAY

Escape with us to the enchantingly exotic laid-back city of Essaouira set on a long wild stretch of Atlantic coast. The town’s name Essaouira means “little picture” in Arabic, and it is indeed an artists dream. The stunningly gorgeous retreat centre, Essaouira Lodge is located just 15 minutes outside of the city centre and beach and will be our sanctuary for these indulgent 5 days.This Retreat will be the perfect combination of nourishing rest, soulful practice and playful exploration.

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MEXICAN NEW YEAR YOGA AND VISION BOARD RETREAT
Dec
28
to Jan 2

MEXICAN NEW YEAR YOGA AND VISION BOARD RETREAT

Start the New Year the way you mean to go on!.... 

Let me and the wonderful PRANA FLOW Yoga teacher, Angela Baschieri whisk you away to a piece of paradise at  Equilibrium Healing Centre in Mexico.

Realign yourself and set clear intentions for 2019 through means of:  Dynamic, Restorative Yoga, Guided Meditation, Locally Sourced Organic Vegetarian Food, Massage, Vision Board Creations, A Boat Trip to one of the worlds most stunning beaches and bring in the New Year with a traditional Temezcal Ceremony.

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