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ETHIOPIAN RETREAT

NOVEMBER 30 - DECEMBER 02 2018

Ethiopia is always somewhere that will remain close to my heart. After living there for over 4 years and being a big part of the Yoga community at that time I am very excited to return and reconnect to the land and its people.

This will run as a mini weekend retreat, offering the opportunity to break free from the hectic pace of Addis Ababa life. Come slow down, rest and restore.

SUNDAY

  • 08:00 -Up hot drinks and fruit served

  • 08:30 -Meditation

  • 09:00- Intuitive dancing followed with heart opening mediation with Happy Being (founder of the Khul center in Addis Ababa)

  • 11:30 Brunch

  • 12:30 -16:30 – Massage bookings with or 1 on 1 coach therapy with Sara.

  • 17:00- Sharing circle

  • 18:00 -Check-out

Program

FRIDAY

  • 18:00- Check-in and welcome juice

  • 19.00 - 19.30 -Connecting & setting intentions with Sara Groendenjik (certified coach and founder of Adey coaching)

  • 19:30-20.30- Gentle Yoga with Emily

  • 20.30 -Dinner

SATURDAY

  • 08:00 -Up hot drinks and fruit served

  • 08:30 -Meditation with Emily

  • 09:00 -Yoga and pranayama with Emily

  • 11:00- Brunch

  • 13:00 -15:00 connecting to your purpose with Sara.

  • 15:00 -18:00 – Massage bookings with Emily or 1 on 1 coaching with Sara

  • 18:00 -Juice served and talk

  • 18:30- Yoga and Laughter with Happy Being (founder of the Khul center)

  • 20:00- Dinner

  • 20:30 - Meditation with Emily

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Meet Happy Being (Yoftahe Manyazewal):

Yoftahe (Happy : as known by many), founder & CEO of Khul Holistic Development Center (KhulWorld.com) is a Well-being Entrepreneur, with a mix of two professions, an Architect, an internationally Certified Yoga & Meditation Instructor and Personal Excellence Trainer, blended with a strong passion to life who prefers to go with his new tag of profession as “Self Engineer”, with the insight of optimizing/engineering the most complex and powerful technology on the planet, the Human Mechanism, towards a happier planet through the well-being and excellence of Humanity.

Please follow the link here to find out more about Happy and the Khul center

 
 
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SARA GROENDENJIK (FOUNDER OF ADEY COACHING)

Inspired by the Adey (Meskel) Flower - the symbol for the Ethiopian New Year that marks sunshine after the rains – Sara founded the company Adey Coaching.
Sara is a professional coach, certified by ICF - the International Coach Federation. For her, life is all about connecting to people. About acknowledging, sharing and acting upon our most vulnerable and powerful selves. It is her passion to help others become aware of and overcome what is holding them back, to acknowledge what they really want, and take action accordingly.

As a coach, she works with individuals and teams, supporting them to maximize their personal and professional potential. Through a thought-provoking and creative process she supports individuals and teams to break through thinking, behavioural and emotional patterns - enhancing their leadership performance and development. By overcoming obstacles, setting clear goals and working together, she supports clients to get them from where they are to where they want to be.

 
 
 

Investment fee

Tripple – £165

Twin room – £195

Shared double room – £175

Private room with – £215

50% of the total fee is required to secure your place.

PLEASE NOTE: If you have any problem with the internet connection whist trying to make the transfer through paypal then please contact me via email: emilyogagilchrist@gmail.com or you can contact me on WhatsAPP: 0044(0)7505021659 and I will give you an alternative method to either leave the deposit in cash or by bank transfer.

 
ETHIOPIAN RE-CHARGE YOGA WEEKEND, NOVEMBER 30 -DECEMBER 2
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