Cart 0
 

YOGA  AND  DETOX

  RETREAT

October 26-28

 
Morning woods.jpeg

Yoga and Detox Retreat

Forrest Row

Kick-start your  health regime on this Yoga and detox weekend. This weekend will offer a combination of different techniques from: Yoga meditation, pranayama, talks on Yogic diet, creative art time and the benefits of juice cleansing. The diet will be a combination of seasonal deep cleansing Autumnal soups, drinks and purees.

Leave your worries behind and allow yourself to let go of any stress in this space of stillness and healing!

This re-set program will help you energize your body and  rejuvenate your mind in the luxury of the enchanting Ashdown Forest, East Sussex

retreat itinerary

FRIDAY

  • 18:00 Check-in and welcome juice

  • 19:00 Intro and Gentle Yoga

  • 20.00 Detox juice

SATURDAY

  • 08:00 Wake up – juices and silent walk

  • 08:30 Meditation

  • 09:00 Yoga and pranayama

  • 12:30 Juice served

  • 13:00 16:30 Free time to paint, walk, have a massage or sauna

  • 17:00 Juice served

  • 18:00 Juice served and talk

  • 18:30 Yoga and pranayama

  • 20:00 Juice

  • 20:30 Kirtan

SUNDAY

  • 08:00 Up juices and silent walk

  • 08:30 Meditation

  • 09:00 Yoga and pranayama

  • 12:30 Juice served

  • 14:30 Group talk on the benefits of fasting

  • 17:00 Yoga and Yoga Nidra (deep relaxation)

  • 18:00 Sharing circle

  • 19:00 Check-out


HOW TO REACH:

Nearest airport : Gatwick

(25 mins by car or taxi)

Nearest train station : East Grinstead

(10 mins by taxi)

 
 

INVESTMENT FEE

£295.00 - Camping

£345.00 - Dormitory room

£365.00 - Twin room 

£420.00 - Private room

50% of the total amount is required to secure your place.

Please refer to the booking terms and conditions HERE.

YOGA AND DETOX RETREAT – October 26-28 2018
from 147.50
Accommodation:
Quantity:
Add To Cart