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      <image:caption>Retreat Chef · Functional Drinks Alchemist · Space Holder Bogdan is a plant-based retreat chef and food experience curator devoted to creating nourishment that connects people back to nature, to each other, and to themselves. With over 17 years immersed in the rhythm of London’s hospitality scene, he now channels his craft into more intentional spaces where food becomes ritual, storytelling, and quiet transformation.</image:caption>
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      <image:title>Retreats - Root &amp;amp; Rest - Yoga &amp;amp;  Plant based Cooking Retreat - Emily Gilchrist I am a mother, yoga teacher, energy healer, mindfulness coach, fun-loving, creative, and cheeky catalyst for transformation and positive change. I am devoted to the path of creating sacred, safe, loving and nurturing spaces where people can come, unravel, and be free to show up without apology, exactly as they are. I believe in being authentic and sharing the imperfect, perfect truth of who I am and life, so we can learn to truly accept and embrace the whole of who we all are. How it began I became involved in the art of healing over 20 years ago after my own personal journey in Yoga had started.</image:title>
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</urlset>

