YOGA AND AYURVEDA COMBINED
Spetember 28th 10:00am - 12:30pm
Take your practice deeper and delve into the power of Ayurveda/ Yoga combined …
Traditionally, Ayurveda and Yoga were taught hand in hand and understood together.
Ayurveda, also known as; “science of life” is the ancient yogic “medicine” which acknowledges individual differences and imbalances according to the doshas (body types).
In this workshop you will learn simple yet advanced principles of Ayurveda that will enhance and compliment the benefits of your Yoga practice.
Discover your doshas (your body types), learn how to work with them and then how to make this an integral part of your Yoga practice.