CLASSES

 

I feel very fortunate to be a part of the Yoga team at the Kingdom, where I currently offer regular group classes for both children and adults. The Kingdom is truly a unique and magnificent space to practice in. If you have not yet been to a class here then you’re definitely in for a treat….

 
 

MONDAYS

4.30 -5.30 – Children’s Yoga classes

(8-11yrs)

7.45 -9pm – Magic Mondays

(suitable for all levels)

 

 

SATURDAYS

9.00 -10.30am – Yoga flow

(suitable for all levels)

 
 

ADULTS CLASSES

Both classes can vary from being, strong, dynamic, playful, focused to restorative, meditative and gentle.

I like to teach in an intuitive way and let the participants guide the theme and structure of the classes. This is determined by who shows up at the moment.

 

CHILDREN’S CLASSES

Yoga for children is greatly beneficial. Physically it enhances their strength, coordination, flexibility and body awareness. In addition, their sense of calmness, concentration and relaxation improves.

Yoga classes for children gives them the opportunity to exercise, play, connect more deeply with their inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga helps children to develop confidence, mental and physical strength and brings that marvelous inner light that all children have to the surface.

 

PRIVATE SESSIONS (1 ON 1 YOGA)

Taking 1 on 1 sessions can be of huge benefit in having tailor-made classes to help assist in overcoming any injuries or medical conditions.

Privates sessions are great in giving you a regular practice if you have a busy schedule, that doesn’t always permit you to reach time-tabled classes.

1 on 1 tuition can really deepen your practice by being given extra attention, adjustments, guidance and advice.

 

BOOKINGS FOR 1 TO 1 SESSIONS

Rate for 1 on 1 session: £60 for 1hr or £75 for 1 hr and 30 minutes

 

REMEMBER:

Everybody is always welcome, whatever age, shape size, ability, background.  I invite you all to come without fear, without judgement and without apology so you are permitted to show up exactly as you feel and as you are.

 

BOOKINGS FOR ADULTS AND CHILDREN'S CLASSES

For all adult classes and children's classes please follow the link here to the Kingdom Yoga page where you can book in for your class directly online. For all other classes please contact me directl

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