Retreat Schedule

Friday 1st

• 9.30 -  Welcome circle

• 10 - 11.15 Yoga & Meditation

• 11.15 - Introduction to the course and use of colours

• 12.30 - Lunch

• 13.30 -17.30 - Painting workshop with Li -lian

• 17.30 - Dinner

• 19.00 - 20.00 - Continuation of painting

Saturday 2nd

• 8.00 - Breakfast ( residents only)

• 9.00 Arrival ( for non-residents)

• 9 - 10.30 - Yoga

• 10.30 - 12.30 - Painting with Li-Lian

• 12.30 - Lunch

• 13.30-17.30 Painting workshop with Li -lian

• 17.30 - Dinner

• 19.30 - 20.30 - Optional continuation of painting

• Sunday 3rd

• 8.00 - Breakfast ( residents only)

• 9.00 Arrival ( for non-residents)

• 9 - 10.30 - Yoga

• 10.30 - 12.45 - Painting with Li-Lian

• 12.30 - 13.30 -Lunch

• 13.30 -  16.30 - Finishing art time

• 16.30 -  Sharing circle

• 17.00 - Check out