Sample Day During the Morocco Intensive

❖ 7am -  Meditation, pranayama - self practice

❖ 8 am Tea break and light fruit snacks

❖ 9am  - Yoga

❖ 12pm – Lunch

❖ 1.00pm – Coursework studies

❖ 3.30 pm– Chai and snacks

❖ 4pm - Reflection time & discussion

❖ 5pm - Yoga and Pranayama

❖ 6.15pm - Closing the day

❖ 6.30pm - Dinner

❖❖ 8pm - Meditation - self-practice for residents

❖ 8.30pm – Quiet time