Sample Day During the Morocco Intensive

❖ 7.00am -  Meditation, pranayama - self practice

❖ 8.00am Tea break and light fruit snacks

❖ 9.00am  - Yoga

❖ 12.00pm – Lunch

❖ 1.00pm – Coursework studies

❖ 3.30 pm– Chai and snacks

❖ 4.00pm - Reflection time & discussion

❖ 5.00pm - Yoga and Pranayama

❖ 6.15pm - Closing the day

❖ 6.30pm - Dinner

❖❖ 8.00pm - Meditation - self-practice for residents

❖ 8.30pm – Quiet time