The Living Well
200-Hour Yoga Teacher Training
A transformational Yoga Teacher Training in Morocco and online
Curated by Emily Gilchrist, supported by Guy Donahaye, Aimee Warren and David Keil
March – June 2027
In-person intensives at Riad Dharma, Essaouira, Morocco
Live online study, self-paced anatomy, teaching practice and integration
Welcome to The Living Well 200-Hour Yoga Teacher Training — an immersive, heart-led journey into yoga as a way of living, teaching and being.
This training is an invitation to step beyond yoga as simply a physical practice and into the deeper wisdom of yoga as a path of self-inquiry, transformation, service and connection.
Rooted in traditional teachings and expressed through a modern, embodied lens, this course honours the foundations of yoga while supporting you to find your own authentic voice as a practitioner, teacher and human being.
Whether you feel called to teach, wish to deepen your personal practice, or long to immerse yourself in the philosophy, breath, movement and subtle practices of yoga, this training has been created to support you with warmth, depth, integrity and real-world experience.
You will be held throughout the journey by a team of experienced teachers, each bringing their own unique wisdom, practice and devotion to the path.Let the journey begin!
A training for yoga beyond the mat
The Living Well Yoga Teacher Training is a journey beyond qualification.
It is a journey into practice, presence, philosophy, self-understanding, and embodied teaching.
Over the course of this training, you will explore yoga through asana, pranayama, meditation, mantra, philosophy, anatomy, teaching methodology, subtle-body practices, and the art of holding space for others.
My intention is that you leave this course not only with the skills and knowledge to teach yoga with confidence, but with a deeper sense of who you are, how you practise, how you serve, and how yoga can shape everyday life.
This training may be for you if…
You feel called to teach yoga in a grounded, authentic, heart-led way.
You already practise yoga and are ready to understand its roots, philosophy and deeper wisdom.
You want to deepen your personal practice, even if you do not yet know whether you want to teach.
You are seeking a training that honours yoga as more than physical postures.
You want to develop confidence, clarity, presence and your own teaching voice.
You are drawn to learning in a beautiful, immersive environment with a small group of like-minded people.
You want to explore yoga as a path of self-inquiry, healing, connection, service and transformation—and leave with a deeper sense of what yoga can open within you.
Why I’m excied about the course…
What will I learn on the course?
By the end of this training, you will…
Feel more confident leading safe, thoughtful, and inspiring yoga classes.
Understand the foundations of yoga philosophy and how they can be lived on and off the mat.
Learn to sequence, cue, adapt, and teach with greater clarity and confidence.
Understand the body through accessible, practical yoga anatomy.
Explore pranayama, meditation, chanting, mantra, and subtle-body practices.
Develop the skills to hold space for mixed abilities with care and awareness.
Learn when hands-on adjustments may be appropriate, and when to guide through verbal cues instead.
Gain experience through teaching practice, feedback, and reflection.
Deepen your relationship with yoga as a living, breathing practice.
Complete a 200-hour training designed to support your pathway to Yoga Alliance registration.
Why train with me?
I have been walking the yoga path since 2001 and teaching for over 20 years. Everything I have learned through practice, teaching, healing, retreat leading, motherhood, community work, and life experience is woven into this training.
Yoga has been one of the greatest gifts of my life. It has guided me through change, challenge, healing, joy, and deep remembering, giving me tools to come home to myself again and again.
After many years of teaching, I now feel ready to share the practices, teachings, and experiences that have shaped my path, while honouring that I remain a student.
This training brings together my experience and the wisdom of three incredible teachers: Guy Donnahaye, David Keil and Aimee Warren. Together, we will offer a rich, supportive and deeply nourishing journey into yoga as both a practice and a way of life.
My hope is that you leave this training feeling more confident, connected, inspired, and deeply rooted in your own relationship with yoga.
Course structure
This training is delivered in a hybrid immersive format, combining two in-person residential intensives in Morocco with live online study, self-paced learning, mentoring, practice and integration.
Opening In-Person Intensive
March 5–11, 2027
Riad Dharma, Essaouira, Morocco
Our first week together will be a deep immersion into practice, philosophy, community and the foundations of teaching.
During this opening intensive, we will establish the rhythm of the course, explore asana, pranayama, meditation, yoga philosophy, teaching methodology and group connection.
This week is designed to help you fully arrive in the journey, build confidence, and feel held as part of a supportive learning community.
Online Study Phase
March – May 2027
Between the two in-person intensives, you will continue your studies online through live philosophy sessions, self-paced anatomy study, meditation, reflection, assignments and integration.
This period allows the teachings to settle into your everyday life, giving you time to practise, reflect, study and begin to embody what you are learning.
Live Yoga Philosophy with Guy Donnahaye
Sundays | 10:00 am – 12:30 pm UK time
Scheduled dates:
March 14, 2027
March 28, 2027
April 11, 2027
April 25, 2027
May 9, 2027
May 16, 2027
May 23, 2027
May 30, 2027
Weekly self-paced anatomy study with David Keil
You will also receive access to David Keil’s self-paced anatomy teachings, which you will complete alongside the live training programme.
David’s anatomy work is clear, accessible and practical, helping you understand the body in a way that directly supports safe and intelligent teaching.
Monday morning meditation and check-ins
During the online phase, we will also gather for short Monday morning meditation and check-in sessions.
Mondays | 7:00 – 7:30 am UK time
Excluding in-person intensive weeks.
These sessions are designed to help you stay connected, grounded and supported throughout the course.
Online Weekend Intensive
April 17 & 18, 2027
This weekend offers a focused online immersion to consolidate your learning, deepen your understanding and prepare for the next phase of the training.
We will use this time for integration, reflection, teaching methodology, group discussion and continued practice.
Final In-Person Intensive
May 28 – June 4, 2027
Riad Dharma, Essaouira, Morocco
Our final week together will focus on integration, teaching practice, feedback, refinement, assessment and graduation.
This is where the journey begins to come together — the philosophy, practice, anatomy, sequencing, voice, presence and your own unique expression as a teacher.
We will close the training with a sense of completion, celebration and shared gratitude for the path we have walked together.
Module 1
Techniques, Training & Practice
(80 hours)
Asana practice & teaching methodology – 50 hrs
Pranayama theory & practice – 15 hrs
Meditation, chanting, mudra, mantra – 10 hrs
Sequencing, safety, and adaptations – 10 hrs
Module 2
Anatomy & Physiology (30 hrs)
Skeletal, muscular, joints, contractions – 10 hrs
Nervous, respiratory, cardiovascular, endocrine, digestive systems – 10 hrs
Biomechanics, joint stability, safe movement – 10 hrs
Module 3
Yoga Humanities
(30 hrs)
History of yoga (Vedic to modern) – 5hrs
Philosophy (Yoga Sutras, Bhagavad Gita, Upanishads, Hatha Yoga Pradipika) – 10 hrs
Ethics, yamas/niyamas, Yoga Alliance ethical code, inclusion & equity – 10 hrs
Subtle body (chakras, nadis, koshas, prana vayus) – 5hrs
Module 4
PROFESSIONAL ESSENTIALS (50 HOURS)
Demonstration & Observation Skills
Pacing, Timing & Class Rhythm
Safe & Effective Transitions with contraindications
Voice, Presence & Professional Conduct
Classroom Management & Inclusivity
Practice Teaching with Feedback
Student-Centred Teaching for Mixed Abilities
Module 5
PRACTICUM (10 HOURS)
Self-directed teaching within the student’s personal community
Encouraged opportunities to teach live classes (in person or online)
Demonstration of intelligent sequencing
Application of safety awareness
Professional integration of asana, pranayama, and meditation
Meet the teachers
Emily Gilchirst
I have been teaching yoga for over 20 years and have walked this path with devotion since first discovering it in 2000, completing my initial teacher training in 2004. It has taken me all this time to feel the quiet readiness to step forward as a teacher of teachers. Though I still consider myself very much a student, with so much more to learn and unfold, I now feel deeply supported by three wonderful co-teachers who will be part of this journey.
I am truly excited to share the many tools, practices, and teachings that have shaped my own path, weaving them together into a course that I hope will empower and uplift all who join. It feels like the moment I’ve been patiently waiting for a natural unfolding, and I cannot wait to walk this journey alongside everyone who comes.
Yoga has been the greatest gift of my life. Its wisdom and practices have guided me home to a place of peace, joy, and deeper connection. My heartfelt wish is that those who join this course will leave feeling nourished, inspired, and awakened to a new way of seeing themselves and the world around them.
Om Shanti Shanti Shanti.
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The journey so far…
I hope what you read will inspire and give you a sense of trust in who I am and what I offer. My name is Emily Gilchrist and I am a mother, yoga teacher, energy healer, massage therapist, mindfulness coach, fun loving, creative, cheeky catalyst for transformation and positive change.
I am devoted
to the path of creating sacred, safe, loving and nurturing spaces where people can come, unravel, and be free to show up without apology, exactly as they are. I believe in being authentic and sharing the imperfect, perfect truth of who I am and life, so we can learn to truly accept and embrace the whole of who we all are.
How it began
I became involved in the art of healing over 20 years ago, after my own personal journey in Yoga had started. Yoga found me at a crucial turning point in my life back in 2001, whilst living in India.
It was through my own trauma and being left with little confidence in myself and who I was that got me on the mat! It didn’t take long before I noticed the profound benefits Yoga had started to have on my overall state of mind and wellbeing, that I soon found myself on the way to the ashram, in south India, embarking on my first TTC, where the course of my path would change forever! I left knowing it was my mission to share this medicine wherever my heart led me.
At 17 I left home with a strong desire for freedom and discovery as well as spiritual hunger. My life took me on some wonderful, painful twists and turns resulting in living and travelling in a wide variety of countries. My work diverted from waitressing, sales work, acting, wholesaler of clothes, you name it, I tried it and finally found my path in Yoga. I have spent half my adult life living abroad, between; Spain, France, Dubai, India and Ethiopia, which have all played a huge role and impacted the way I teach and who I am today.
During my time in Ethiopia, Addis Ababa, I set up a karma yoga project, ‘Yoga in Ethiopia’. Here I initiated and organised a collaboration of local art therapists and international Yoga teachers, to offer courses in local women’s shelters and Juvenile centres. I also set up one of the first Yoga studios and started running retreats, in support of the local expat community.
My work in Ethiopia gave me huge inspiration, passion and affirmation regarding the importance and power of community that is created within the retreat space, so much so that I have continued to love and thrive from running retreats ever since!
I currently reside in Forest Row in the South East of England, amongst a beautiful community of kindred spirits, with my partner Ben and my son Isaac, where I also continue to curate well-being retreats, run classes, workshops and corporate sessions.
I thank you for taking the time to read a little bit about me. And if our paths haven’t already crossed, I hope that one day they will.
Guy Donahaye
I first met Guy and his beautiful family a few years ago in Forest Row, the place I now call home and where he also grew up, and I felt deeply privileged to meet him. From our very first meeting, I was inspired by his wisdom, humility, and the depth of his lifelong journey in yoga. It is a true honour to now welcome him to this training.
Guy has been teaching Ashtanga Yoga for over 30 years and has studied extensively in India at the Ashtanga Yoga Research Institute, KPJAYI, and the Sadvidya Foundation in Mysore. He is one of the few students to receive advanced teaching certification directly from Sri K. Pattabhi Jois. He is the author of the influential book Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students. Having lived in New York for over two decades, he was also the director of the Ashtanga Yoga Shala, where he taught daily Mysore-style practice. Guy has shared his work on various podcasts, including: https://www.keenonyoga.com/podcast/podcast-guy-donahaye/
We are truly fortunate to have Guy in this course. I feel deeply inspired knowing he is on the team, as I know I will be both giving and receiving so much on this journey with you. Guy will guide parts of the yoga philosophy modules online and will also join us in person during the second intensive week to offer special workshops on the art of adjustments.
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Guy has been teaching Ashtanga Yoga for over 30 years. He has studied extensively in India at the Ashtanga Yoga Research Institute, the KPJAYI and the Sadvidya Foundation in Mysore. He is one of a few students to receive advanced teaching certification from Pattabhi Jois and is author of the influential book Guruji: A Portrait of Sri K Pattabhi Jois Through the Eyes of his Students.
Having lived in New York for two and a half decades, where he was the director of the Ashtanga Yoga Shala teaching daily Mysore Style Ashtanga, he currently resides in Israel and continues to teach workshops internationally on asana, pranayama, meditation and yoga philosophy and travels annually to India to continue his studies with Dr KLS Jois (Acharya). In addition to teaching ashtanga in the tradition of KP Jois, he also teaches a gentler style of practice learned from Acharya that integrates asana, pranayama, mudra and meditation.
Why I Came to Yoga
I can trace my interest in yoga to a time in my childhood. When I was six years old, my family moved from the grey suburbs of London to the Sussex countryside. Our back garden opened onto fields, forests, lakes and rivers - and this became my playground. Over the next few years I would spend hours every day climbing trees, playing in the river or sit fishing by the lake. Being out in nature, I remember having no clear feeling of a boundary between myself and my environment - it was as if my mind merged with nature. I often experienced a profound sense of peace, happiness, heightened awareness and vitality.
Around the age of ten, as my critical thinking began to mature and I started to read my father’s newspaper, I became aware of man’s potential for evil. Up until this point I had been innocent, but now I began to read about human atrocities, murder, famine, etc. and this came as an enormous shock to my system. As if overnight, my wonderful experiences in nature vanished. I had woken up out of my dream but the reality which now began to dawn on me seemed so much less real, so much less vital - and so miserable! It was as if I had experienced the fall of Adam from the garden of Eden and I had woken up to the nature of suffering.
Looking back, I believe at times I had been experiencing a kind of samadhi: I often felt a deep sense of peace and happiness. But losing this experience was a heavy blow that caused me a great deal of pain - this prompted the beginning of my search for yoga: I wanted to re-connect with what I had experienced previously.
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During my travels in India, I had the privilege of learning from many wonderful teachers in the diverse but interconnected yogic arts of Ayurveda, Sanskrit, music, philosophy etc., but in 1993, I met the man who could satisfy all my questions and has remained an enduring guide all these years: Dr KLS Jois, "Acharya". https://sadvidyafoundation.org/the-sacred-tradition-of-yoga/
Although Pattabhi Jois gave me a foundation in yoga practice, the understanding of the true meaning and purpose of yoga came through Acharya: yoga is not something to strive for or attain, it is something intimate and internal, something that is uncovered and that happens naturally when the conditions are right.
Yoga practice returns us to the natural state in which the innate peace and happiness that is our birthright can be experienced.
Aimee Warren
I first met Aimee in March 2025 at the Nikki Slade Kirtan Facilitation Training in London, where she became my Kirtan partner and steady companion throughout the journey. From the very beginning, I felt incredibly fortunate to be paired with her — especially given her background in music and singing.
I instantly fell in love with Aimee’s voice.
I feel so grateful that Aimee will be joining me, not only to assist during the in-person intensives, but also to share the medicine of her voice through our evening bhakti yoga sessions. Aimee embodies a beautiful shakti energy — a grounding, heart-opening presence that brings a sense of balance and harmony alongside the more masculine pillars held by Guy and David.
Aimee is a heart-led yoga teacher, soundscape maker, and devotional singer with 15 years of dedicated practice, 450 hours of training across yoga, sound, and breathwork, and over 5,000 hours of holding space for others.
Rooted in the wisdom of the Yamas and Niyamas, she weaves together movement, sound, and breath to guide people back to themselves, to their bodies, to their safety, and to their innate capacity for love. Her journey began at home, passed down through the women in her family, and has grown into a lifelong devotion to the practice and to those she serves.
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Aimee is a heart-led yoga teacher, soundscape maker and mantra chanter with fifteen years of dedicated practice and over 450 hours of training across yoga, sound and breathwork. Rooted in the wisdom of the Yamas and Niyamas, she weaves together movement, sound and breath to guide others back to themselves - to their bodies, their safety and their innate capacity for love.
Her journey began at home, passed down through the women in her family, her grandmother to her mother, her mother to her. That lineage of embodied wisdom planted a seed that has grown into a lifelong devotion to the practice and to those she serves. To date, she has held over 5,000 hours of space across these modalities, a depth of presence that can only be earned, never rushed.
Aimee holds a deep belief that practice is a personal inquiry, a living journey that becomes richer and more whole in the company of others. She approaches every class, every session and every breath as a student first, curious, open and endlessly grateful for work that never fully ends.
There is nothing she loves more than holding space - guiding a room into collective calm, supporting nervous system regulation and helping people remember that they already hold everything they need within them. It is her joy, her calling and her daily privilege.
Kirtan Piece: (detailed)
Kirtan and mantra chanting hold a particularly tender place in Aimee's heart — and her journey to them is one of loss, return and quiet destiny.
As a professional singer and songwriter for over fifteen years, Aimee had always lived inside her voice. Then, at thirty, a stroke took it from her. What had once felt effortless and defining suddenly felt out of reach — and with it, a part of herself she didn't know how to grieve.
The seed, though, had already been planted. Years earlier, during her 200-hour yoga teacher training, she had encountered kirtan for the first time. Something stirred — a recognition she couldn't quite name. She filed it away, knowing only that one day she would return.
That day came through necessity as much as longing. As her recovery unfolded, the inner voice grew louder than the silence. Kirtan offered what nothing else could — a way back to her voice that asked nothing of her except presence. No performance. No perfection. Just devotion. And in that space, something extraordinary happened: her voice, her creativity and her sense of self began to find their way home.
She now believes her path to devotional singing was always hers — just beautifully, mysteriously skewed. The stroke was not a detour. It was the road.
Aimee has loved chanting since long before her stroke, precisely because it offered her somewhere to sing that existed entirely outside the pressures of being good or being heard. A sanctuary. Since her recovery, it has become something even more — a living practice of return, resilience and deep musical joy.
She is honoured to be contributing kirtan to this training, and quietly, wholeheartedly, hopes it plants a seed in you too.
David Keil
I first learned about David Keil in 2019. I later completed an advanced online Yoga Anatomy Teacher Training with him, which was incredibly well-informed and thoughtfully put together. David’s depth of knowledge, the richness of his resources, and his ability to teach such a technical and advanced subject with clarity and accessibility, even in an online format, utterly blew me away.
David is truly one of the best teachers I’ve ever had the good fortune to study with. His library of resources is a genuine treasure chest, and I feel so grateful that he has created these modules to support teachers like myself with their 200-hour TTC. It’s such a blessing to have his self-paced anatomy tutorials to guide and accompany us on this journey.
I genuinely can’t wait to explore the content with you that David has so thoughtfully and generously crafted to support us along the way.
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David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. His search continued through massage therapy where he discovered many insights and affirmations of what he had been exploring and finding on his own through his practices. One of the most important elements was the specific understanding of the musculoskeletal system and how fascinating, beautiful, and amazing the body is on the scientific level and how that directly played into and off of his own understanding of the human body. He was given names and explanations for some of the things he had been experiencing and feeling.
As an instructor of Kinesiology (the study of movement and musculoskeletal anatomy) at Miami's Educating Hands School of Massage from 1999-2003, David developed a fun, informal and informative style of teaching. By repeatedly teaching incoming students who had no prior understanding of anatomy, David was confronted with the problem of making such a complex and beautiful system accessible and understandable to the average person.
David brings his unique style and ability to make things simple to the yoga world. Because of his passion and desire to share the human body with everyone, he delivers this complex and sometimes frustrating topic in a way that is very accessible and understandable to yoga practitioners.
Over the years David has used his skills as a Neuromuscular Therapist to help people reduce their chronic pain patterns. He often brings this information into his workshops where students are regularly uncovering painful patterns or injuries in their bodies.
David was introduced to Ashtanga Vinyasa Yoga in 1999. But it was in 2001 that he met John Scott in Penzance, UK, presenting his anatomy workshops for the first time overseas. Two weeks practicing with John was transformational and he realized that he had found his teacher. This began a relationship of both teacher/student as well as a collaborative colleague relationship that continues today.
It was also John who told David to go to Mysore, India the following year, which he did. David arrived in Mysore in 2002 where he studied with Sri K. Pattabhi Jois in the “old” shala. In fact, it was the last year that the old shala was used for practice. David was authorized in 2004 and returned yearly for extended visits to Mysore with his wife Gretchen Suarez. They are both Authorized Level 2 and grateful for their time in Mysore, meeting Patabhi Jois and studying with R. Sharath, his grandson, over the years.
Everything you need to know!
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Upon successful completion, you will be fully accredited to teach with Yoga Alliance (YA). This training meets Yoga Alliance standards and enables you to register as a certified yoga teacher upon graduation.
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Is this course suitable for both aspiring teachers and experienced practitioners?
Yes. This training is designed for dedicated practitioners who wish to teach, as well as experienced teachers seeking deeper immersion, refinement, and Yoga Alliance accreditation. A consistent yoga practice is recommended.
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Yes — absolutely. This course is a wonderful and insightful opportunity to deepen your personal yoga practice, even if you don’t plan to teach. It offers a chance to dive deeply into self-discovery, cultivate greater awareness, and integrate what you learn into other aspects of your life — helping you live in a more mindful, balanced, and truly yogic way.
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This training is delivered in a hybrid immersive format, combining in-person intensives in Morocco with live online study:
March 05–11, 2027
1-week in-person intensive at Riad Dharma, Morocco
Establish practice, philosophy, and community in this immersive foundation week.
8 weeks of live online Yoga Philosophy classes
Weekly Sundays | 10:00–12:30 (GMT), Live online with Guy Donhaye:
March 14, 2027
March 28, 2027
April 11, 2027
April 25, 2027
May 9, 2027
May 16, 2027
May 23, 2027
May 30, 2027
Weekly self-paced study
Ongoing recorded teachings and assignments with David Keil, completed with the live program
Weekly Monday morning online mediations and check-ins to set you up for the week ahead, with task reminders to fulfil
Every Monday - excluding intensive training in-person weeks - 7-7.30am
Online Weekend Intensive
Third weekend of April 17 & 18th 2027
This weekend offers a targeted online immersion to consolidate knowledge and readiness for final assessments.
Final In-Person Intensive
May 28 – June 4, 2027
Concluding residential week at Riad Dharma: teaching practice, integration, and graduation.
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Both in-person intensives take place at Riad Dharma Essaouira, Morocco, offering a peaceful, immersive environment designed to support deep learning, practice, and connection.
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Your stay during both in-person intensives includes accommodation and all meals at the riad, allowing you to fully focus on your training without logistical distractions.
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The online phase includes:
Live interactive classes every Sunday with Guy Donnhaye
Weekly self-paced teachings with Davide Keil
Integration practices, reflection, and guided study to support embodiment between intensives
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Yes. All live online sessions are recorded and made available in case you are unable to attend live. However, live attendance is strongly encouraged to get the most out of the interactive teaching and group experience.
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The final week focuses on:
Teaching practice and refinement
Integration of philosophy, methodology, and personal voice
Final assessments and feedback
Completion requirements for Yoga Alliance accreditation
Graduation and closing ceremony
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Yes. Full participation in both in-person intensives and the online components is required to meet Yoga Alliance accreditation standards.
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All live online classes are held 10:00–12:30 (GMT) on Saturdays.
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Yes. Upon successful completion of all course requirements, you will be eligible to register with Yoga Alliance and teach as a certified yoga teacher.
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Yes. Participants are responsible for arranging their own travel to and from Morocco. Accommodation and meals during the intensives are included. WhatsApp groups will be set up to help coordinate travel to and from the airport so that you can share shuttles between you, depending on what flights people are arriving on. I will do this as we go along to ensure you can make your travel as economical as possible. Travel, in any case, is affordable and will be even more so once you share transportation with the group.
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Course fees are available at an early-bird rate of :
£2,995 per person for a triple room or
£3,295 per person for a twin room.
These fees include all online courses and materials, full accommodation and meals, during the two-week intensive in-person training programme, alongside all online content in between.
PLEASE NOTE: A 10% increase on all prices will take effect from September 1st. To secure your place, only a 10% deposit of the total amount is required, with the remaining balance payable through interest-free monthly payment plans.
Please refer to the footer area forfull terms and conditions.
Example of a 6 day intensive & Immersive weekend traing day.
❖ 7am - Meditation, pranayama - self practice
❖ 8 - am Tea break and light fruit snacks
❖ 9am - Yoga
❖ 12pm – Lunch
❖ 1.00pm – Course work studies
❖ 3.30 pm– Chai and snacks
❖ 4pm - Reflection time & discussion
❖ 5pm - Yoga and Pranayama
❖ 6.30pm - Closing the day
❖ 6.30pm - Dinner
❖ 8pm - Meditation - self practice for residents
❖ 8.30pm – Quiet time
Start your journey now
and book a discovery call with me…