Retreat Schedule
Friday:
12.30 - Meet at Marrakech airport for shuttle departure to Essaouira
16.00 - Arrivals and refreshments
17.30 - Opening Circle and Yoga
17.30 -19.00 - Restorative Yoga
19.00 Dinner
Saturday, Sunday, Monday, :
7.30 - 8.15 Tea and fruits available
8.15 -11.00 - Yoga and Pranayama
11.00 am - Brunch
12- 17.00 - Relaxation, free time to walk, take a massage, read or explore the local markets and area. Optional workshops also available
17.30- 18.45 - Flow and Restore Yoga, Pranayama & Discussions
19.00 - Dinner
20.30 - 21.00 - Chanting and Meditation
Tuesday:
7.30 - 8.15 Tea and fruits available
8.15 -11.00 - Yoga and Pranayama
11.00 am - Brunch
11.00 - Trip out and hike to the Sidi M’barek waterfalls
18.00 - Dinner
Wednesday:
7.30 - 8.15 Tea and fruits available
8.15 -11.00 - Yoga and Pranayama
11.00 am - Brunch
12.00 pm - 16.30 - Relaxation, free time to walk, take a massage, read or explore the local markets and area. Optional workshops also available
16.30 -18.30 - Cacao & Kirtan
19.00 - Dinner
Thursday:
7-8 - Tea and fruit available
8-9.00 - Morning Pranayama, Meditation & Yoga
9.30- 10.30 - Breakfast
11.00 - Check-out and shuttle back to Marrakech airport with optional stop at the Four Seasons Hotel for late lucnh and relaxtaion time before heading to the airport (highly reccomend)
