Class times:
Wednesdays, 3:15 pm - 4:15 pm at Forest Row School - Years Recepetion -5
Term 6 - June 3rd, 10th, 17th (24th off for sports day)
July 1st, 8th, 15th
£42 for 6 classes
Embark on an enchanting movement, mindfulness, and pure joy journey in my dynamic ‘Mindful Minis’ classes. Immerse your children in a world where yoga poses ignite their imagination, transforming them into soaring birds, majestic trees, and playful animals. Through captivating stories, uplifting songs, and engaging games, they will embark on an inspiring journey of self-discovery, exploring their body, mind, and heart.
My classes are thoughtfully crafted to gently lead your children through invigorating stretches, empowering balancing poses, soothing breathing exercises, and mindfulness techniques, nurturing their blossoming spirit. They will experience enhanced flexibility, coordination, and strength and uncover the profound influence of emotions, concentration, and self-assurance. Moreover, they will become part of a vibrant community, forging friendships.
Join me in creating a space where breathwork and mindfulness empower children to focus, thrive, and harmonize thier nervous systems, paving the way for a lifetime of well-being and resilience.
Cost pc works out to be £7per class
Class times:
Wednesdays, 3:15 pm - 4:15 pm at Forest Row School - Years Recepetion -5
Term 6 - June 3rd, 10th, 17th (24th off for sports day)
July 1st, 8th, 15th
£42 for 6 classes
Embark on an enchanting movement, mindfulness, and pure joy journey in my dynamic ‘Mindful Minis’ classes. Immerse your children in a world where yoga poses ignite their imagination, transforming them into soaring birds, majestic trees, and playful animals. Through captivating stories, uplifting songs, and engaging games, they will embark on an inspiring journey of self-discovery, exploring their body, mind, and heart.
My classes are thoughtfully crafted to gently lead your children through invigorating stretches, empowering balancing poses, soothing breathing exercises, and mindfulness techniques, nurturing their blossoming spirit. They will experience enhanced flexibility, coordination, and strength and uncover the profound influence of emotions, concentration, and self-assurance. Moreover, they will become part of a vibrant community, forging friendships.
Join me in creating a space where breathwork and mindfulness empower children to focus, thrive, and harmonize thier nervous systems, paving the way for a lifetime of well-being and resilience.
Cost pc works out to be £7per class